Meet Dr. Julie Griffin
Licensed Clinical Psychologist
I enjoy working with people who would like to understand themselves in a deeper way, heal wounds that may have been created by past or present relationships, and develop assertive communication to get their needs met more effectively.
When people attend to these tasks they also tend to improve their own mental health and become more satisfied in their relationships. I specialize in helping people improve their relationship with themselves and with others (including romantic partners, children, parents, friends, and colleagues).
Using reflection for growth
Why Try Psychotherapy?
If you are considering going to therapy, you are likely recognizing distress in your life, want to learn more about yourself, and/or are ready to invest in a long-lasting healing process. Your options include individual therapy to address the root of the issue, or couples therapy to address concerns within a relationship.
What I Can Offer You
I would be happy to guide you in an empowered journey towards deeper relationships and improved mental health. If you feel ready to start getting to know yourself better and making more mindful choices about the things that are most important to you, click here to see what kind of therapy can best fit your needs.
Contact Me
Ideally meeting for psychotherapy happens once per week, at the same time on a selected day, for approximately 45-50 minutes. It is a weekly commitment in order to establish consistent expectations and a reliable schedule for everyone’s convenience. Explore my contact page to find out how you can reserve a spot.